Complete Protein Nutrition

Banana

Per 100g %RI Per 100g* Per Portion (29g) %RI Per Portion (29g)*
Energy 1516 kJ 18% 441 kJ 5%
361 kcal 105 kcal
Fat 3.5 5% 1.0 1%
- of which saturates (g) 0.7 4% 0.2 1%
- of which monounsaturates (g) 0.7 0.2
- of which polyunsaturates (g) 2.1 0.6
Carbohydrate 11 4% 3.2 1%
- of which sugars (g) 0.7 1% 0.2 0%
Fibre 6.0 (20%) 1.7 (6%)
Protein 69 138% 20 40%
Salt 1.3 22% 0.37 6%

Strawberries & Cream

Nutrition Per 100g %RI
Per 100g*
Per Portion
(29g)
%RI
Per Portion (29g)*
Energy 361 kcal 18% 105 kcal 5%
Fat 3.5g 5% 1.0g 1%
- of which saturates (g) 0.7g 4% 0.2g 1%
- of which monounsaturates (g) 0.7g 0.2g
- of which polyunsaturates (g) 2.1g 0.6g
Carbohydrate 11g 4% 3.1g 1%
- of which sugars (g) 0.8g 1% 0.2g 0%
Fibre 5.9g (20%) 1.7g (6%)
Protein 69g 138% 20g 40%
Salt 1.3g 22% 0.37g 6%

 

Unflavoured & Unsweetened

Nutrition Per 100g %RI Per 100g* Per Portion (29g) %RI Per Portion (29g)*
Energy 1532 kJ 18% 441 kJ 5%
365 kcal 105 kcal
Fat 4g 6% 1g 2%
- of which saturates (g) 0.7g 4% 0.2g 1%
- of which monounsaturates (g) 0.9g
- of which polyunsaturates (g) 2.4g
Carbohydrate 4.6g 2% 1.5g 1%
- of which sugars (g) 0.6g 1% 0.2g 0%
Fibre 7.1g (24%) 2.0g (6%)
Protein 73g 146% 21g 42%
Salt 1.4g 23% 0.40g 7%

Chocolate Fudge Brownie

Nutrient Per 100g %RI (NRV*) Per 100g Per Portion (29g) %RI (NRV*) Per Portion (29g)
Energy 362kcal 5% 105kcal 5%
Fat 4.0g 6% 1.2g 2%
- of which saturates (g) 1.3g 7% 0.4g 2%
- of which monounsaturates (g) 1.1g - 0.3g -
- of which polyunsaturates (g) 1.8g - 0.5g -
Carbohydrate 9.1g 3% 2.6g 1%
- of which sugars (g) 0.7g 1% 0.2g 0%
Fibre 7.2g (24%) 2.1g (6%)
Protein 69g 138% 20g 40%
Salt 1.5g 25% 0.42g 7%

 

Salted Caramel

Per Portion (29g) Per 100g %RI Per 100g* %RI Per Portion (29g)*
Energy 105kcal 441kcal 18% 5%
Fat 1g 3g 5% 1%
- of which saturates (g) 0.2g 0.7g 4% 1%
- of which monounsaturates (g) 0.3g 0.9g
- of which polyunsaturates (g) 0.5g 1.8g
Carbohydrate 3.1g 11g 4% 1%
- of which sugars (g) 0.2g 0.8g 1% 0%
Fibre 1.8g 6.3g (21%) (6%)
Protein 20g 69g 138% 40%
Salt 0.47g 1.6g 27% 8%

 

Vanilla

Nutrition Per 100g %RI per 100g* Per Portion (29g) %RI per Portion (29g)*
Energy 362 kcal 5% 105 kcal 1%
Fat 3.5g 5% 1.0g 1%
- of which saturates (g) 0.7g 4% 0.2g 1%
- of which monounsaturates (g) 0.7g 0.2g
- of which polyunsaturates (g) 2.1g 0.6g
Carbohydrate 11g 4% 3.1g 1%
- of which sugars (g) 0.7g 1% 0.2g 0%
Fibre 5.9g (20%) 1.7g (6%)
Protein 69g 138% 20g 40%
Salt 1.3g 22% 0.37g 6%

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