Huel Complete Protein

Huel Complete Protein is the world’s first nutritionally complete vegan protein powder. Made from high-quality, animal-free ingredients: hemp, faba and pea protein. It’s naturally gluten-free and contains 9g of essential amino acids (EAAs) and 5g of branched-chain amino acids (BCAAs).

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FREE Shaker included for first-time Huel customers. 2 scoops included with first order.

Everything You Need to Know About Huel Complete Protein

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What are the key changes from v1.0 (tub) to v2.0 (pouch) protein?

We have made subtle flavour improvements to all flavours while making minimal changes to the nutritional profile. Each serving is still 105kcal and 20g of plant-based protein. We’ve also removed probiotics, piperine and curcumin from the recipe.

To resolve sealing issues some customers were having, Complete Protein has also moved from a tub to a new recyclable pouch. The volume of the product inside has stayed the same. We have also removed scoops from every order to reduce plastic waste, so remember to keep hold of your old scoops. You can also buy new scoops on our website if needed.

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What is Huel Complete Protein?

Huel Complete Protein is the world’s first nutritionally complete vegan protein powder. Made from high-quality, animal-free ingredients: hemp, faba and pea protein. It is also naturally gluten-free and sugar free too. Learn more about the health benefits of Huel.

Key benefits

20g plant-based protein
9g Essential Amino Acids (EAAs)
5g Branched-chain Amino Acids (BCAAs)
26 essential vitamins & minerals
105 calories per serving
Made from a plant-based blend of hemp, faba, and pea protein
Source of fibre (most protein powders are devoid of fibre, an essential nutrient)
100% vegan
100% recyclable pouch
No artificial colours or flavourings

All of this and still nutritionally complete (it’s still Huel after all) with 170 health benefits, including supporting normal function of your immune system.

It gets better

By switching to plant-based protein, you are reducing your carbon footprint and helping protect the environment. Together we can make an impact and make the world a better place.

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Why should I choose Huel Complete Protein?

Huel complete protein is made up of a blend of hemp, faba and pea protein which gives a complete amino acid profile. Each serving (29g) contains 20g of protein and is 105kcal. Ready in seconds, our vegan protein powder gives you a quick protein boost whenever, and wherever, you need it. Oh, and it actually tastes good!

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How is it different from other protein powders?

Huel Complete Protein is much more than just a protein powder. It contains all 26 essential vitamins and minerals including vitamin B12 and iron, phytonutrients, essential fats and fibre.

Plus, it has 9g of essential amino acids (EAAs) and 5g of branched-chain amino acids (BCAAs).

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How is it different from other Huel products?

Unlike most Huel products, Complete Protein isn't a meal – it's a protein powder. Each serving contains 105 kcal (vs. 400 kcal for both Powder v3.1 and Black Edition), and is packed full of the good stuff your body needs to thrive, as well as high-quality, plant-based protein. Complete Protein offers the highest concentration of protein per kcal of all Huel products.

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Why is Complete Protein more sustainable than whey protein?

Our Complete Protein only contains plant-based proteins. Research has shown that across greenhouse gas emissions, land use, energy use, acidification and water pollution, plant-based foods cause fewer adverse environmental effects per unit of weight, serving, energy and protein weight than animal sourced foods such as whey protein.

Food in the Anthropocene: The EAT-Lancet Commission on healthy diets from sustainable food systems. Lancet 2019; Issue 10170, 393: 44-92

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When and how to use

Ready in seconds, Huel Complete Protein is perfect for when you're low on energy and need to give your body a recharge. Our unique blend of nutritionally complete vegan protein powder can give you a quick protein kick, whenever you need it.

How do I make it?

It's super easy. Just follow these simple steps:

  • Add 300ml water to your shaker (approximately half-way to the fill line)
  • Add one scoop of Complete Protein (29g)
  • Shake hard for 10 seconds

How many scoops do I need?

One scoop (29g) = 20g protein = 105kcal

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What do I get with my order?

If you are new to Huel you will receive a FREE T-shirt, Shaker and Starter Booklet. You'll need to select your T-shirt fit, size and colour in the next step. Your free Shaker and Booklet will be automatically added to your order if you qualify.

Every new customer will receive 2 free scoops with their first order. For more information see our terms and conditions.

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Where is Huel Complete Protein made?

Huel Complete Protein is made at our state-of-the-art facility in the UK. It’s produced in accordance with rigorous food production regulations.

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Product details

Shelf Life

The shelf life of Huel Complete Protein is 12 months from production date if your pouch is unopened and stored in a dry, cool environment, away from direct sunlight. Don’t worry about keeping track, there is a best before date printed on the pouch.

It’s six months if your pouch is open. Just reseal and store in dry, cool environment, away from direct sunlight and it’ll keep for half a year.

Once mixed with water, Huel Complete Protein should be consumed within 30 minutes.

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Packaging and recyclability

The great news is that we have successfully created a recyclable pouch for Huel Complete Protein. This has helped reduce the amount of plastic waste which ends up in the environment but also significantly reduces the amount of carbon created due to the packaging. As part of our promise to move to more recyclable packaging ahead of our 2025 target, we are working on making all of our pouches recyclable.

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Order, delivery, returns, and refunds

Delivery to mainland GB is FREE for all orders over £40. As we work quickly to pick and pack orders, we are unfortunately unable to cancel your order once it's placed. However you can get a refund for any unopened packages. View our returns and refund policy.

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How do I manage my subscription?

Just log in to your account to manage your subscription. Here you can do a number of things including updating your details, skipping a delivery or cancelling your subscription. Follow our Huel Subscription Guide for helpful steps.

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How does the Huel refer-a-friend programme work?

Every person you refer will save £10 on their first order over £40, and you’ll get £10 off your next order over £40 too! We’ve created a How to Refer a Friend guide to make it as easy as possible.

What makes our vegan protein powder ‘complete’?

Not all protein powders are created equal


Huel contains 20g of protein AND all the good stuff your body needs to thrive – carbs, fats, fibre, and 26 essential vitamins & minerals.


Plant-based protein sources like pea, hemp, and faba give our vegan protein powder a complete amino acid profile.


Packed full of protein and ready in seconds.


Each delicious serving costs just 87p. Subscribe and save 10%.

Complete nutrition is just a (protein) shake away

Huel Complete Protein is a low-carb, high-protein powder, and contains a macro split of 12:09:76:3 (carbohydrates, fat, protein, fibre). That’s not to say there’s nothing else that’s good for you inside each scoopful – it also contains all 26 of the essential vitamins and minerals that your body needs to thrive.

Nutritional Information
Carbohydrates 3g
Protein 20g
Fats 1.4 g
Fibre 1.7 g
Vitamins & Minerals 1g

Complete Protein gives you more

By combining three plant-based protein sources, faba, hemp and pea protein, Huel Complete Protein provides all amino acids, particularly the 9 essential amino acids in every serve. More than enough to ensure all amino acids are supplied and that the protein in Huel has high bioavailability.

Vegan protein powder never tasted so good

Plant-based protein shakes have a bit of a bad reputation for their taste. Not only have we created a brand new way to have plant-based protein, but we've made it incredibly delicious. All our flavours have been developed to give you what we think is the best taste and texture.

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