Complete ProteinComplete Protein
Complete Protein

Complete protein powder

20g protein

105 kcal per serve

Protein powder FAQs

Data from many studies support the idea that eating a diet high in protein has health benefits. Since protein powders make it easy to consume more protein and meet recommended intakes of this macronutrient, they can be said to be good for you.

You will gain weight if you consume more calories than you use. This is true for any kind of food, including protein powder. For example, if your body only needed 2,500 calories a day, but you consumed 3,000 calories — of which 1,000 calories came from protein powder —then you would gain weight.

This depends on you, your health, and your activity level. Huel’s higher protein powder meals contain 40gof  protein per serving. We’d suggest eating no more than two protein powder meals a day (meaning 80g total protein intake from Huel). 

The average UK adult should aim to eat at least 45-55g of protein per day, according to government-recommended daily intakes. There isn’t an official upper limit on how much protein you should consume in a single day, but eating too much protein may be an issue for people with certain health conditions. If you eat more protein than your body can use, it may be converted into fat. But if you’re a healthy, active individual, eating up to 100g, or even more, may be appropriate.


No, protein powders are not just for weight lifters! Many people can benefit from consuming more protein as part of a balanced diet, and this macronutrient is known to have many health benefits beyond building muscle. Protein powders are a great option for anyone who wants to eat more protein but doesn’t have the time or inclination to cook more meals with high-protein whole foods. 

Easily increase your protein intake with Huel’s nutritionally complete protein powder. Our protein powder is smooth, comes in a variety of delicious flavours, and takes just seconds to turn into a satisfying shake. Delivering a high proportion of your daily protein needs in a single meal, our vegan protein powder makes it easy to hit your goals. 

Protein powder that gives you more

Unlike standard protein powder, Huel meals are nutritionally complete. As well as a high proportion of protein, you also get all the other macronutrients (carbs, fats, and fibre) and micronutrients (26 vitamins and minerals) your body needs as part of a balanced diet. So, not only do you get a big hit of protein, but you also get over 100 science-backed health benefits, too. 

High protein powders to meet your goals

Whatever your goals, our protein powders offer an ideal solution. If you struggle to buy, pre,p and cook high-protein meals at home, then Huel makes it easy to up your intake, without the fuss and the mess. 

If you’re looking to increase your protein intake for any reason, Huel makes it easy to mix up a high-protein meal in seconds. You’ll know exactly how much you’ve consumed and can easily monitor intake. Meanwhile, our protein powder for weight loss will keep you feeling full for longer. As a diet protein powder, it’s lower in calories but is still nutritionally complete. 

Following a plant-based diet? Huel vegan protein powder is the perfect option. All our meal replacement shakes are fully plant-based and vegan, so there are no limits to your choice. 

We also think you’ll love our Protein Bars and Ready-to-drink Meals.