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The 190 calorie complete meal
12 bottles
From £3.25 per bottle
25g protein
190 calories
Spend £45 to get free delivery
Standard delivery £5.99
Earn up to 3900 Huel+ points per item
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190
Calories per bottle
25g
Protein
26
Vitamins & minerals
6g
Fibre
2g
Sugar
0
Artificial Colours, Flavours Or Sweeteners
Protein contributes to a growth in muscle mass, while vitamin D and magnesium contribute to normal muscle function
Biotin and zinc contribute to the maintenance of normal skin
Calcium contributes to the normal function of digestive enzymes
Complete B-vitamin complex contributes to normal energy-yielding metabolism
Error: Missing content | Huel Lite | Black Edition | Original |
---|---|---|---|
Best for | Lower-calorie diets | High-protein diets | Balanced nutrition |
Use | Light meal or high-protein snack | High-protein breakfast or lunch | Balanced breakfast or lunch |
Calories | 190 kcal | 400 kcal | 400 kcal |
Protein | 25g | 35g | From 20g |
Fibre | 6g | from 6g | from 6g |
Macros <label>(carbs:fats:protein:fibre)</label> | 21:21:52:6 | 23:39:35:3 | 35:42:20:3 |
Made with naturally beneficial superfoods
Crafted with the finest natural ingredients, carefully chosen for quality you can trust.
Fat loss isn’t about quick fixes or shortcuts. It’s about creating a healthy calorie deficit you can actually maintain.
Create a calorie deficit
Creating a calorie deficit is key to weight loss. As a guide, reducing intake by around 500 calories per day may support a weight loss of about 0.45 kg (1 lb) per week.* Larger deficits can increase the rate of weight loss, but are more difficult to sustain long term. *Weight loss requires a calorie deficit. Results vary by individual. Huel should be consumed as part of a balanced, calorie-controlled diet and healthy lifestyle. Seek advice from a healthcare professional before making dietary changes.
Keep nutrition complete
When cutting calories, it’s easy to miss out on key nutrients. Lite is designed to provide protein, fibre, and essential vitamins and minerals, so you can you stay nourished while working towards your goals.
Play the long game
Healthy weight loss isn’t about quick fixes. Lite is made to support sustainable change you can actually stick with by helping you build habits that last beyond the first few weeks.
Have questions? Our nutrition experts can help.
Answered by our expert in-house nutrition and technical teams.