Find the Right Workout Routine for You
The internet is practically overflowing with advice – good and bad – about what the 'best workout' is. In truth, it's very hard to pinpoint such a thing – everyone's different and looking for different goals when they exercise. What works for a rugby player isn't necessarily going to work for someone just looking to keep their love handles at bay.
We know this. Which is why we've lumped together all the best workout routines, gym tips, and fitness advice we've got – for all sorts of people – all in one place. Helpful, eh?
The Best Summer Workout
Summer Sports to Get You Outside
The sun’s out. Time to leave the house (and the pub). Here’s how.
The Best Outdoor Workout Routines
Train in the Sunshine with This Easy Outdoor Workout
Get your sweat on in the sunshine with this simple no-kit session that’s guaranteed to put a smile on your face.
How to Build Muscle Outside the Gym
Summer is just around the corner. Step outside the gym and mix up your fitness routine for maximum results and fun.
The Best Way to Gain Weight
The Huel Guide to Gaining Weight
For some people, building muscle is everything and 'lifting really heavy stuff' is only one part of the process. Here's how to gain weight the right way.
The Exercises That Build the Most Muscle
Which exercises build the most muscle? How is muscle actually built? And how can we maximise our potential?
The Best Home Workout Routine
A Simple Total-Body Dumbbell Workout to Build Muscle at Home
This challenging total-body workout consists of just six movements, and uses only one piece of kit.
The Best HIIT Workout Routine
The Home HIIT Workout That Builds Muscle
Zero equipment. Big gains.
The Best Workout for Beginners
A Beginner's Guide to Your First Gym Workout
Joining a gym can be daunting. Here’s how to have the most fun when you work out, so you keep going back for more.
The Best Workout for Women
Huel’s Guide to Weight Training for Women
There’s a change in the air when it comes to women and weight training – being strong is the new body goal. Here's how to get started.
The Best Workout for When You're in a Rush
The Most Effective Exercises on Earth
Struggling to fit exercise into a busy schedule? Here's how you can maximise your workouts and make your gym sessions more efficient.
The Best Workout for People who Don't like Working Out
Five Ways to Make Workouts More Fun
Stuck in a rut? Dreading the thought of getting back on the wagon again? Here's how to break a sweat and crack a smile with five expert-approved ways to get your motivation back.
The Best Walking Workout
The Benefits of Incline Walking
Struggling to make strides with your fitness? Very few workouts are as tried-and-tested as incline walking.
The Best Workout Equipment
The Best Home Gym Equipment Around, As Chosen By Personal Trainers
Having the right gear can make all the difference to your training progression, especially when working out at home.
The Best Eco-friendly Workout
How to Make Your Workout More Sustainable
For every big gain you make, there are plenty of small steps you can take – in every workout – to help give back to the planet.
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