How to Make Huel Instant Meals

Huel Hot & Savoury are the latest addition to the Huel family – a delicious nutritionally complete vegan meal, packed with rice, quinoa, vegetables and bursting with herbs and spices.

Ready in under five minutes, Hot & Savoury Meals contain filling carbs, 24g of plant-based protein, healthy fats, loads of fiber, and every vitamin and mineral you need.

The Huel Hot & Savoury collection is always evolving – check out the full range of amazing flavors here.

How to prepare

Microwave instructions:

Caution: Hot contents! Do not shake. Do not screw on the lid if using the Huel pot

Add 2x Hot & Savoury scoops and 200ml cold water to a heat-resistant container. Cover loosely and microwave on full power for 1 minute 30 seconds. Stir, re-cover loosely and microwave for one minute. Let it stand for five minutes and enjoy!

Kettle instructions:

Got a kettle? You can also make Huel Hot & Savoury simply by adding 200ml of boiling water to two scoops. Stir, cover loosely, and leave for five minutes. Enjoy!

Our top tips

• First things first, give the pouch a good shake and mix up all the ingredients to make sure you’re getting a bit of everything

• Put Hot & Savoury in the pot first, you can then take it with you to add in the water when you’re ready (don’t add the boiling water and then save it for a later time)

• Add in more water for a thinner, soupy texture, or less water for a thicker, risotto-like texture

• If you want to spice up your Hot & Savoury meals, try adding hot sauce for an extra kick

How to measure

Huel Hot & Savoury are completely flexible. You can make a serving as big or small as you like. A pot and scoop are provided in the box with your first order, instead of inside every pouch, to cut down on waste.

One level scoop of Hot & Savoury holds roughly 50g which is about 200kcal.

If you want to weigh your Hot & Savoury more accurately, we recommend using some simple kitchen scales.

Calories by scoop