Love pancakes? Love Huel? Check out these two flippin' epic protein pancake recipes – perfect for Pancake Day (or any day, really...)
Did you know that you can use Huel Powder v3.0 – or Complete Protein – as a replacement for flour in your pancake recipe? You do now. Check out our recipes below along with some of our top protein pancake making tips.
Many protein pancake recipes use a combination of half flour and half protein powder, with the powder serving as a replacement for flour. This can give a real flavour punch and some added muscle fuel, but it's important not to use too much.
Oat flour, which is naturally gluten-free, is a great option for protein pancake recipes, but if gluten isn't a concern, plain flour can also be used.
When it comes to a successful pancake day, a good non-stick pan is essential. If you're going to be flipping on the regular though you might want to invest in a specialist pancake pan.
These pans will have a shallow lip that aids flipping, the optimum non-stick surface, and a thin, flat metal base for quick heat distribution and even cooking.
Protein powders absorb a lot of liquid (and can be a bit dry as a result), so make sure to use enough liquid like a vegan milk, mashed banana, apple puree, or mashed sweet potato.
To flip your pancake properly, wait till your mixture has cook on one side. It should come away from the pan when you give it a shake. Then tip the pancake to the edge of the pan and flip. It's the same action as you would use when making a stir-fry with a wok – a confident flick of the wrist.
Check out our Protein Pancake recipe on TikTok, made using Huel Complete Protein.
@huel Because high protein breakfasts never needed to be boring 🥞🧑🍳 #recipe #highprotein #pancakes ♬ FEEL THE GROOVE - Queens Road, Fabian Graetz
Ingredients:
Makes about seven pancakes
Method:
For blueberry and lemon pancakes, add the grated rind of half a lemon, replace the milk with the juice of half a lemon and stir in 60g of blueberries. Cook as before.
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