When we started the Huel Digest at the beginning of the year we didn’t know what to expect. Would our community of Hueligans take kindly to in-depth articles on the subjects dear to us – nutrition, fitness, self-improvement, and sustainability. Well, it was just our luck that those were topics dear to them too.
Here are the pieces that have gone down especially well then – from nutritional deep dives to easy-to-follow workout guides, and a fair few things in between.
Grab a chair, perhaps a Huel too, and have a flick through our most popular articles in 2022.
It’s the question all gym-goers want to know – what exercises are going to help you build the most muscle in the least amount of time. Take notes…
Getting the most out of your day can be hard. Which is why we asked the best PTs and mindfulness experts out there to talk us through maximising your daily potential.
Is it possible to keep muscle when cutting body fat? We separate the fact from the fiction.
If you’re struggling for shut-eye – or just want to drop off quicker and stay down longer – these tips will usher you into the land of nod quicker than counting sheep.
Few things are quite as mood-boosting as a big batch of something warm and comforting. Not only will it save you money, but you’ll also have all your lunches for the week prepped and ready.
A series we’ve been particularly proud of introducing this year is our ‘Ask The Nutritionist’ with Huel’s in-house nutritionist Dan answering your burning questions. This one proved particularly popular…
We all know alcohol’s impact on your liver, but your skin is also taking a hit during happy hour. Here’s why cutting down throughout the year pays dividends for your complexion.
What do we mean when we talk about ageing? Read on for an in-depth, expert-led guide to growing older, what it means, and how to own it.
Working out is hard enough without these unhelpful pieces of locker room 'wisdom' distracting you from what actually works. Let the experts bust those myths…
Another year has gone by with the keto diet dominating nutrition forums and conversations. Read our thorough breakdown for all you need to know.
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