On the face of it, all snack bars can seem the same and it can be hard to see the wood from the trees. Don’t worry though we’re going to give you the lowdown on what makes the Huel Bar special.
As the name suggests protein mainly makes up a protein bar. They can be helpful if you’re trying to put on muscle and are struggling to get protein from other areas of your diet. However, they’re not providing much else. Protein bars lack essential fats, vitamins, and minerals so you’re going to have to get those elsewhere. Also, a Huel Bar doesn’t contain any palm oil, artificial flavourings, or colours.
Energy bars are most often the best selling snack bars on the market and they tend to be super high in sugar, often 5 teaspoons plus per bar! This is great if you’re doing some prolonged exercise, we’re talking 1 hour or more, but for all other times, this sugar is just adding calories without any other nutrients or purpose.
Energy bars may contain some added vitamins and minerals, but not always, and they probably won’t contain all 26 essential vitamins and minerals.
A granola bar usually consists of oats, grains, and nuts. They do provide carbohydrates and fibre however, they lack protein, good fats, and again those hard to get essential vitamins and minerals. Despite their often healthy and natural appearance, they are often high in sugar to appeal to your taste buds.
The focus of a chocolate bar is not nutrition but taste. The issue is chocolate bars are high in sugar and fats without providing any real nutritional value. Having a chocolate bar every now and then is okay as of course food can bring enjoyment but you don’t want to be having one every day.
This is where the Huel Bar comes in. We define complete nutrition as providing at least 100% of Dietary Reference Values of all essential nutrients per 2000kcal, or more simply, a Huel Bar provides everything you need, it’s complete.
A Huel Bar is not:
At 200kcal a Huel Bar is the perfect snack that you can eat at any time knowing you don’t have to worry about the nutrition because we have got you covered. It’s as simple as that.
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