Huel Hot & Savoury

The delicious new Huel Hot & Savoury is a nutritionally complete vegan meal packed with rice, quinoa, vegetables, herbs and spices. It’s ready in under 5 minutes and contains a balance of carbs, protein, fats, fibre and all 26 essential vitamins and minerals.


First time ordering Huel? Claim your FREE Huel T-shirt at checkout.

All first orders of Huel Hot & Savoury include a FREE Pot and Scoop.

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  • Tomato & Herb Juicy red tomatoes with lentils, onions and green beans, flavoured with garlic and sweet basil.
    - +
  • Thai Green Curry Succulent peppers, sweetcorn and spring onions spiced with coriander, cumin, ginger and a kick of chilli.
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As seen on:

Real Food. Real Taste. Real Nutrition.

Complete nutrition

Carbs, fats, protein, fibre, 26 essential vitamins & minerals.

Plant-based

Sustainable vegan ingredients. Zero animal products.

Convenient

A nutritious hot meal ready in under 5 minutes.

Affordable

From only £2.36 per meal. Subscribe and save 10%.

What goes in Huel Hot & Savoury

And much more...

Zero animal products
Free delivery
1 year shelf life
High-fibre
Omega 3 and 6
Slow-release carbs
MCTs from coconut
Gluten-free
Nut-free
Lactose-free
Palm oil-free
GMO-free
Soy-free
Vegan vitamin D2 and D3
Plant-based protein
BCAAs

A nutritionally balanced instant meal. Macronutrients, vitamins and minerals to give your body all it needs to thrive.

A serving of Huel Hot & Savoury contains a balanced macro split of 38:25:30:7 (carbohydrates, fats, protein, fibre) and all the 26 essential vitamins and minerals your body needs to thrive.


We have created a nutritionally complete and tasty instant meal so you don’t have to worry about lunch anymore.

Nutritional information
100% Nutrition
Carbohydrate 40g
Protein 24g
Fat 13g
Fibre 11g
Vitamins & Minerals 2g

Lunch sorted. No shopping, no queuing, no prepping, no cooking.

We are proud to introduce the brand new Huel Hot & Savoury. A nutritionally complete warm and tasty meal ready in under 5 minutes. It’s your weekday lunch sorted with no need to shop, prep, cook, or queue for an overpriced meal in your lunch break. All from only £2.36 per meal.


Available in two incredible flavours: Italian Tomato & Herb with juicy red tomatoes with lentils, onion and green beans, flavoured with garlic and sweet basil; and Thai Green Curry with succulent peppers, sweetcorn and spring onions spiced with coriander, cumin, ginger and a kick of chilli.

The finest ingredients for an incredibly tasty meal - with all the nutrition you expect from Huel.

All the nutritional benefits you can expect from Huel in a new delicious format. Carefully selected natural whole food ingredients including rice, quinoa, lentils, vegetables, grains, herbs and spices bursting with flavour to give you a tasty, filling and balanced meal, ideal for workday lunches.

Carefully selected whole foods. Perfectly balanced macronutrients, vitamins and minerals.

Packed with a mix of natural ingredients to give your body the nutrients it needs. We add a blend of sunflower oil, pea protein, vegetables and whole grains to provide the essential vitamins and minerals for keeping your immune system, skin, teeth, hair and nails healthy.

100+ million meals sold in 100+ countries.
Lots of happy Hueligans.

We've already sold over 100 million meals' worth of Huel. Find out below what our Hueligans say, and try it for yourself.


Excellent

Based on over 5,000 reviews.

David Ryan

Excellent product and company.

Excellent product and company.

"Great product, great value, great service. I've been having Huel for breakfast and lunch and getting my subscription fulfilled for over 2 years now with no problems. They have always responded to my queries rapidly."

Robert

Huel Changed My Life

Huel Changed My Life

"I know that sounds dramatic, but it's my honest appraisal of the effect that Huel has had on me. I can't recommend Huel highly enough."

Martin Jackson

I enjoy using Huel

I enjoy using Huel

"I enjoy using Huel, shift work can be difficult making nutritious meals early in the morning, Huel solves the problem and stops me eating unhealthy food."

Alex

Great product and highly recommended!!

Great product and highly recommended!!

"I have had a Huel shake for breakfast every day since I started using it two years ago. It's good value for money, tasty and I find it really easy to manage my subscription. I couldn't recommend it enough"

Alexander Garnham

Always easy to deal with and sends…

Always easy to deal with and sends…

"Always easy to deal with and sends notifications before renewing my subscription over the past 2 years. Very happy customer"

Jimmy

A great storefront selling great products

A great storefront selling great products

"I've been a loyal Huel customer for years now, ever since arriving in London in 2015, and they've been fantastic from day one, never faltering."

Any questions we haven't answered?

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What is Huel Hot & Savoury?

Huel Hot & Savoury is the latest addition to the Huel range. It is a nutritionally complete plant-based meal made with rice, quinoa, vegetables, herbs and spices.

It’s ready in under 5 minutes and it contains filling carbs, 24g of plant-based protein, healthy fats, loads of fibre and every vitamin and mineral you need.

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Is Huel Hot & Savoury a soup?

No! Hot & Savoury is a delicious risotto-like, nutritionally complete meal made from whole foods such as rice, quinoa, vegetables, and herbs and spices.

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What are the main ingredients of Huel Hot & Savoury?

We wanted to keep the core ingredients of Huel Powder, but in their whole food form. The key ingredients include flaxseed, grains (brown rice, quinoa), pulses, pea protein, sunflower oil & vegetables.

Find out more about the ingredients here.

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How do I prepare Huel Hot & Savoury?

Huel Hot & Savoury is easy to prepare and ready in under 5 minutes.

Add 2 level scoops of Huel Hot & Savoury into a heat-resistant container then:

With boiling water
+ Add 210ml of boiling water and stir thoroughly
+ Cover and leave for 5 minutes

In the microwave
+ Add 250ml of water and stir thoroughly
+ Cover and microwave on full power for 1 minute 30 seconds, stir, re-cover and microwave for 1 minute

Take a look at our How to Use page for some of our top tips.

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How many calories does Huel Hot & Savoury contain?

2 level scoops of Huel Hot & Savoury contain 400kcal, which is ideal for a weekday lunch.

The beauty of Huel Hot & Savoury is it’s super flexible. You can of course add as much or as little as you like.

1 scoop = 200kcal + 105ml water
2 scoops = 400kcal + 210 ml water
3 scoops = 600kcal + 315ml water

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Is Huel Hot & Savoury Vegan?

Absolutely! Like the rest of the Huel range, Huel Hot & Savoury is 100% vegan and it contains zero animal products.

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Can Huel Hot & Savoury help me lose weight?

Huel Hot & Savoury is not a weight loss product, it’s nutritionally complete food. You can use it to lose, maintain, or gain weight, or to simply improve your diet.

Every Huel calorie is already worked out, so there’s no need to calculate it.

You can read more here.

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What is the difference between Huel Hot & Savoury and the rest of the Huel products?

Hot & Savoury contains the same core ingredients as the rest of the Huel range, but in their whole form, including flaxseed, pea protein, brown rice, sunflower oil and an essential vitamin and mineral blend.

Hot & Savoury is a warm, complete meal, made using boiling water or in the microwave. It has a risotto-like texture, compared to the smooth Huel Powder range or Ready-to-drink.

You can find out more about which product is right for you here.

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Is Hot & Savoury as nutritious as the rest of the Huel range?

Yes! Huel Hot & Savoury is a nutritionally complete meal, providing you with the perfect balance of carbohydrates, protein, essential fats and fibre, plus all 26 essential vitamins and minerals.

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How is Huel Hot & Savoury produced?

Huel Hot & Savoury is made in a state-of-the art factory in the UK. It’s produced in accordance with rigorous food production regulations.

It’s made using carefully selected ingredients including brown rice, quinoa, flaxseed, lentils, dried vegetables and more.

You can read more here.

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Why is Huel Hot & Savoury more expensive than Huel Powder?

Due to the unique manufacturing process and the high-quality ingredients, Huel Hot & Savoury is a little bit more expensive than Huel Powder.

However, we believe it’s still great value starting from £2.36 for a nutritionally complete, filling tasty meal that’s ready in under 5 minutes. That’s lunch for a month for only £49.50!

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Why is Huel Hot & Savoury only available in 2 flavours?

Firstly, we really hope that you love the Tomato & Herb and Thai Green Curry as much as we do, a lot of love has gone into creating our launch flavours. Keep your eyes peeled for more exciting flavours soon.

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Do I get a free t-shirt?

If you are a new customer, you will receive a free T-shirt if your order contains any of the following:

- 3 bags of Huel Hot & Savoury (you will also receive a free pot and scoop with your first order of Huel Hot & Savoury)
- 2 bags of Huel Powder (you will also receive a free shaker and scoop with your first order of Huel Powder)
- 2 boxes of Huel Ready-to-drink
- 2 boxes of Huel Bars

Once you are ready to order, just click ‘add free t-shirt’ in your basket and choose the gender, size, and colour.

For more information see our terms and conditions.

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Is the packaging of Huel Hot & Savoury recyclable?

The pouches of Huel Hot & Savoury are sadly not recyclable, currently. They are made of a composite of plastic outer layer for strength and to ensure they are waterproof, and an inner layer of foil to block light and stop the micronutrients degrading.

We could make the pouches recyclable tomorrow, from biodegradable material. However, the compromise is that they will be weaker, will start to break down in the presence of moisture and will not block all the light. This means that the shelf life of Huel Hot & Savoury will need to be reduced, and there will be a significant increase in product being spoiled due to water damage and general wear and tear. Therefore, we think overall using the current stronger, light blocking non-recyclable pouches actually creates less waste overall.

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What is the shelf life of Huel Huel Hot & Savoury?

The shelf life of Huel Huel Hot & Savoury is 12 months if your pouch is unopened and stored in a dry, cool environment, away from direct sunlight. Don’t worry about keeping track, there is a best before date printed on the pouch.

It’s 6 months if your pouch is open. Just reseal and store in a dry, cool environment, away from direct sunlight and it’ll keep for half a year.

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When will I receive my order?

Orders over £20
For UK Mainland, if you order before 8pm, the great news is you’ll receive your items the next day.

For Offshore UK (including Scottish Highlands), items ordered before 8pm will take 2 working days to be delivered.

International deliveries usually take between 3-5 working days.

All other items
All other items are sent via 1st Class Royal Mail post, which means deliveries can take between 2-5 working days.

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Can I amend or cancel my order?

We work quickly to pick and pack your items. Unfortunately, this means your order can't be amended or cancelled once you've placed it. This includes swapping products, changing your delivery address, and changing payment methods.

You can always return any unwanted orders to us for a refund.

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Can I return my order?

Yes! Any unopened items (Boxes - Ready-to-drink, Bars and Flavour Boost Taster Pack. Pouches - Hot & Savoury, Powder and Flavour Boosts) can be returned to us within 30 days of delivery for a refund. Take a look at our Refund Policy for more information.

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How do I manage my subscription?

Just log in to your account to manage your subscription. Here you can do a number of things including updating your details, skipping a delivery or cancelling your subscription. Follow our Huel Subscription Guide for helpful steps.

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How does the Huel refer-a-friend programme work?

Every person you refer will save £10 on their first order over £40, and you’ll get £10 off your next order over £40 too! We’ve created a How to Refer a Friend guide to make it as easy as possible.

Please log in to your store account

To share with your friends, log in is required so that we can verify your identity and reward you for successful referrals.

Log in to your account If you don't have a store account, you can create on here

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