New to Huel? Start Here

Welcome to Huel. Whether you’ve joined us for convenience, nutrition, sustainability, or all three, we’re happy to have you in the Huel community. This guide will help you get started, answer common questions, and direct you to the right products and support.


Getting Started with Huel

How do I prepare Huel Powder?

To make a basic Huel Powder meal:

  1. Add 500 ml of cold water to your shaker
  2. Add 2 level scoops of Huel Powder
  3. Shake firmly for about 10 seconds

You can then adjust to your preference:

  • Add more water if you prefer a thinner shake, or less for a thicker texture
  • Add ice or chill overnight for a smoother finish
  • Use dairy or plant-based milk for a creamier taste

If you only ordered Ready-to-drink or Huel Bars, you can skip preparation—those products are ready straight away.

Huel Subscription and Referral Benefits

Can I save money by subscribing?

Yes. A Huel subscription saves you 10% on every order. You can change flavours, update delivery frequency, pause, or cancel at any time through your account dashboard.

For detailed setup information, visit the Huel Subscription Guide.

How does the Huel Refer a Friend programme work?

When you refer a friend:

  • You receive £20 off once they place an order
  • They receive £20 off their first purchase

Learn more in the Refer a Friend Guide.

Choosing Your First Product

  • Huel Black Edition: High-protein, lower-carbohydrate complete meal
  • Hot & Savoury Meals: Hot, complete dishes ready in minutes
  • Daily Greens: Nutrient-rich greens and superfoods
  • Grab & Go Bundle: A variety bundle for easy, on-the-go meals

Take the quiz to find the product that best suits your goals.

Huel Product Categories

Nutritionally Complete Powders

Ready-to-drink Meals

Hot Meals

Daily Essentials and Bundles

Is there a starter bundle I can try?

Yes. You can explore a variety of bundles:

  • Grab & Go Bundle – portable meals and drinks
  • Bestseller Bundle – a selection of customer favourites
  • High-Protein Bundle – ideal if you're focusing on protein intake

Explore all Huel Bundles

Supplements and Snacks

What nutrition-focused snacks and drinks does Huel offer?

Shop all drinks and snacks

Huel Merch and Accessories

Does Huel sell clothing or accessories?

Yes. Options include:

  • T-shirts, socks, caps, tote bags
  • Shakers, reusable pots, scoops, and bottles

View the full Huel merch collection


Want to Learn More?

Where can I explore ingredients and nutrition?

Start with our in-depth resources:

Nutrition and Health Claims

Huel Products contain nutrients that contribute to recognised health functions, including:

  • Energy metabolism: biotin
  • Digestive enzyme function: calcium
  • Immune support: vitamin C
  • Skin health: zinc
  • Cognitive function: iron
  • Muscle function: magnesium

These benefits apply when Huel is consumed as part of a balanced diet.


Summary

Huel makes it simple to enjoy nutritionally complete, plant-based meals—at home, at work, or on the move. From powders and Ready-to-drink bottles to bundles and snacks, Huel offers flexible, science-backed options to support your lifestyle.

Start your Huel journey or take the product quiz to find your perfect match.